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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">patmedfar</journal-id><journal-title-group><journal-title xml:lang="ru">Пациентоориентированная медицина и фармация</journal-title><trans-title-group xml:lang="en"><trans-title>Patient-Oriented Medicine and Pharmacy</trans-title></trans-title-group></journal-title-group><issn pub-type="epub">2949-1924</issn><publisher><publisher-name>LLC Izdatelstvo OKI</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.37489/2949-1924-0055</article-id><article-id custom-type="edn" pub-id-type="custom">YHJLXE</article-id><article-id custom-type="elpub" pub-id-type="custom">patmedfar-99</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ФИЗИЧЕСКАЯ И РЕАБИЛИТАЦИОННАЯ МЕДИЦИНА</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>PHYSICAL AND REHABILITATION MEDICINE</subject></subj-group></article-categories><title-group><article-title>Почему лечебная физкультура является лучшим методом лечения остеоартрита коленных суставов?</article-title><trans-title-group xml:lang="en"><trans-title>Why is therapeutic exercise the best treatment for knee osteoarthritis?</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-3456-9409</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Носков</surname><given-names>С. М.</given-names></name><name name-style="western" xml:lang="en"><surname>Noskov</surname><given-names>S. M.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Носков Сергей Михайлович — д. м. н., проф., зав. кафедрой госпитальной терапии с профпатологией</p><p>Ярославль</p></bio><bio xml:lang="en"><p>Sergey M. Noskov — Dr. Sci. (Med.), Prof., head of the department of hospital therapy with professional  pathology</p><p>Yaroslavl</p></bio><email xlink:type="simple">noskov03@gmail.com</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Маргазин</surname><given-names>В. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Margazin</surname><given-names>V. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Маргазин Владимир Алексеевич — д. м. н., проф.,  кафедра медико-биологических основ спорта и теории физической культуры</p><p>Ярославль</p></bio><bio xml:lang="en"><p>Vladimir A. Margazin — Dr. Sci. (Med.), Prof., Department of Medical and Biological Foundations of Sports and  Theory</p><p>Yaroslavl</p></bio><email xlink:type="simple">V.Margazin@yandex.ru</email><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-0675-0967</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Башкина</surname><given-names>А. С.</given-names></name><name name-style="western" xml:lang="en"><surname>Bashkina</surname><given-names>A. S.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Башкина Александра Сергеевна — д. м. н., доцент, кафедра медицины</p><p>Ярославль</p></bio><bio xml:lang="en"><p>Alexandra S. Bashkina — Dr. Sci. (Med.), Associate  Professor, Department of Medicine</p><p>Yaroslavl</p></bio><email xlink:type="simple">SashaSN@mail.ru</email><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-6623-6230</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Шепеляева</surname><given-names>Л. С.</given-names></name><name name-style="western" xml:lang="en"><surname>Shepelyaeva</surname><given-names>L. S.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Шепеляева Людмила Сергеевна — ассистент, кафедра поликлинической терапии, клинической, лабораторной диагностики и медицинской биохимии</p><p>Ярославль</p></bio><bio xml:lang="en"><p>Lyudmila S. Shepelyaeva — assistant department of polyclinic therapy, clinical laboratory diagnostics and medical biochemistry</p><p>Yaroslavl</p></bio><email xlink:type="simple">shepel17511751@gmail.com</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0009-0007-3655-2172</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Паруля</surname><given-names>О. М.</given-names></name><name name-style="western" xml:lang="en"><surname>Parulya</surname><given-names>O. M.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Паруля Олеся Михайловна — к. м. н., ассистент  кафедры госпитальной терапии с профпатологией</p><p>Ярославль</p></bio><bio xml:lang="en"><p>Olesya M. Parulya — Cand. Sci. (Med.), Assistant of the department of hospital therapy with professional  pathology</p><p>Yaroslavl</p></bio><email xlink:type="simple">karabaska1@yandex.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0001-9803-0037</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Нагибин</surname><given-names>Р. М.</given-names></name><name name-style="western" xml:lang="en"><surname>Nagibin</surname><given-names>R. M.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Нагибин Роман Михайлович — к. м. н., ассистент  кафедры госпитальной терапии с профпатологией</p><p>Ярославль</p></bio><bio xml:lang="en"><p>Roman M. Nagibin — Cand. Sci. (Med.), Assistant of the department of hospital therapy with professional pathology</p><p>Yaroslavl</p></bio><email xlink:type="simple">nagibinrm@gmail.com</email><xref ref-type="aff" rid="aff-3"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>ФГБОУ ВО «Ярославский государственный медицинский университет»</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Yaroslavl State Medical University</institution><country>Russian Federation</country></aff></aff-alternatives><aff-alternatives id="aff-2"><aff xml:lang="ru"><institution>ФГБОУ ВО «Ярославский государственный педагогический университет им. К. Д. Ушинского»</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Yaroslavl State Pedagogical University named after K. D. Ushinsky</institution><country>Russian Federation</country></aff></aff-alternatives><aff-alternatives id="aff-3"><aff xml:lang="ru"><institution>ФГБОУ ВО «Ярославский государственный&#13;
медицинский университет»</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Yaroslavl State Medical University, Yaroslavl</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2024</year></pub-date><pub-date pub-type="epub"><day>31</day><month>10</month><year>2024</year></pub-date><volume>2</volume><issue>3</issue><fpage>21</fpage><lpage>28</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Носков С.М., Маргазин В.А., Башкина А.С., Шепеляева Л.С., Паруля О.М., Нагибин Р.М., 2024</copyright-statement><copyright-year>2024</copyright-year><copyright-holder xml:lang="ru">Носков С.М., Маргазин В.А., Башкина А.С., Шепеляева Л.С., Паруля О.М., Нагибин Р.М.</copyright-holder><copyright-holder xml:lang="en">Noskov S.M., Margazin V.A., Bashkina A.S., Shepelyaeva L.S., Parulya O.M., Nagibin R.M.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.pomph.ru/jour/article/view/99">https://www.pomph.ru/jour/article/view/99</self-uri><abstract><p>Остеоартрит коленных суставов (ОА КС) имеет высокую социальную значимость и, соответственно, является актуальной патологией для научных исследований. Авторами предложена оригинальная гидравлическая теория патогенеза ОА КС. В её основе лежит представление о первичном механическом повреждении внутренних связочных структур и синовиальной оболочки, сопровождающимся посттравматическим отёком с синовиальной гиперволемией и гипертензией.</p><p>Авторы доказывают, что только применение регулярных физических нагрузок на всех стадиях заболевания патогенетически обосновано и позволяет улучшать лимфатический и венозный отток и, таким образом, противостоять  нарастающему фиброзу. Улучшение артериального кровотока при этом будет уменьшать тканевую гипоксию. Любые виды симптоммодифицирующей терапии могут быть вредны, снижая защитную роль болевых рефлексов в предохранении КС от избыточных нагрузок с повреждающими последствиями. Подчёркивается необходимость поддержания больными скорости ходьбы более 4,3 км/час с увеличением каденса, как с точки зрения снижения статического напряжения при ходьбе, так и удлинения продолжительности жизни.</p></abstract><trans-abstract xml:lang="en"><p>Osteoarthritis (OA) of the knee joints (KJ) has a high social significance and is therefore a relevant pathology for scientific research. The authors have proposed an original hydraulic theory for the pathogenesis of OA in KJ. This approach is based on the notion of primary mechanical damage to the internal ligamentous structures and synovial membrane accompanied by posttraumatic edema, synovial hypervolemia, and hypertension. The authors demonstrated that regular physical activity at all stages of the disease is pathogenetically justified and allows the patient to improve lymphatic and venous outflow and thus resist increasing fibrosis. Improved arterial blood flow will reduce tissue hypoxia. Any type of symptom-modifying therapy can be harmful because it reduces the protective role of pain reflexes in protecting the KJ from excessive loads, leading to injury. The necessity of maintaining a walking speed of more than 4.3 km/h with an increase in cadence is emphasized from the perspective of reducing static stress during walking and extending life expectancy.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>остеоартрит коленных суставов</kwd><kwd>лечебная физкультура</kwd><kwd>гидравлическая теория</kwd></kwd-group><kwd-group xml:lang="en"><kwd>knee osteoarthritis</kwd><kwd>therapeutic exercise</kwd><kwd>hydraulic theory</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Siddiq MAB, Clegg D, Jansen TL, Rasker JJ. Emerging and New Treatment Options for Knee Osteoarthritis. 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